Dietitian Reviews Whole30
Written By Dietitian Hannah
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"If I Eat Intuitively I Will Only Eat Junk"
Dietitian Reviews Whole 30 (hint - it will not lead to food freedom)
Whole30 is still around 14 years later and apparently they claim that they can help you "find food freedom". I call bs.
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Dietitian Reviews Whole30 | This Isn’t Food Freedom
Whole30 is a program that was founded in 2009 by Melissa Urban (formerly Hartwig) and Dallas Hartwig. The program involves a 30 day elimination diet followed by 10 days of reintroduction of some of the foods. It appears there are claims that Whole30 can also lead to “food freedom”
