I'm a Dietitian and I Recommend Processed Foods
Written By Dietitian Hannah
Videos
How to Eat Intuitively When You're Crunched for Time
I'm a Dietitian and I Recommend Processed Foods (the 'clean eaters' aren't gonna like this one)
People are often shocked to find out that I promote processed foods as a registered dietitian. Diet culture has us believing that processed foods are slowly killing us by causing cancer, diabetes, and heart disease. But are these claims actually true?
In this video I cover:
What are processed foods?
Why processed foods are said to be “bad”
Are processed foods unhealthy?
The benefits of processed foods
My favorite processed foods as a dietitian
Want more help on your intuitive eating journey?
Join my signature membership to become part of a community of ex-dieters working towards food freedom and making peace with food so they no longer need to cut out their favorite foods.
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