The Truth About Cycle Syncing Your Diet and Workout Routine
Written By Dietitian Hannah
Videos
"If I Eat Intuitively I Will Only Eat Junk"
The TRUTH About Cycle Syncing Your Diet and Workout Routine
Have you ever heard of cycle syncing? It has become a much more talked about trend lately. Cycle syncing "experts" are sharing their experience with tailoring their food choices and their workouts to the phases of their menstrual cycle. Should you be doing this, too? Or is cycle syncing just another wellness culture fad?
