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@dietitianhannah @RINDsnacks keeps it real with the peel, meaning that their snacks are zero-waste and are packed with vitamins, antioxidants, and fiber. 🍊 Fiber is a key nutrient that helps to keep our gut happy and healthy, it can lower cholesterol, and it helps to stabilize blood sugar levels. Adding more fiber to my life is one of my favorite ways to implement gentle nutrition, especially when I make my snack plates. If you want to learn more about gentle nutrition and how to incorporate nutrition by addition, be sure to enter the @rindsnacks #WellnessWednesday Giveaway over on Instagram! 1 winner can enter to win the prizes: RIND Snacks 12 Variety Pack, 1 Free Month of The Nutrition Reboot Membership, and 1 Gentle Nutrition eBook. 🏆🙌 #WellnessWednesday #keepitreal #RINDsnacks #nationalnutritionmonth #nutritionmonth #healthysnack #healthtips #giveaway ♬ original sound - Dietitian Hannah
