Challenge the Food Police
Written By Dietitian Hannah
Videos
Eat Lunch With Me
Challenge the Food Police | Intuitive Eating Series: Principle 4
Challenge the Food Police is the 4th principle of Intuitive Eating and we are breaking it down in this video. Watch this video to learn how to shift our negative food talk into positive food talk so you can finally eat without a side of rules and guilt.
Want more help on your intuitive eating journey?
Join my signature membership to become part of a community of ex-dieters working towards food freedom and making peace with food so they no longer need to cut out their favorite foods.
The Nutrition Reboot Membership
$30.00
Every month
$300.00
Every year
✓ Access to private Facebook group
✓ Live trainings and workshops (with replays available)
✓ Exclusive Sound Bites (aka private podcasts)
✓ New non-diet-y recipes weekly
✓ Nutrition handouts, ebooks, and more!
