Is Snacking Healthy?
Videos
My Favorite Snacks to Buy at Walmart as a Dietitian
Is Snacking Healthy? | Full Day of Intuitive Eating
The internet loves to tell us how unhealthy snacking is, but is that actually the truth? Come along for a full day of intuitive eating that, spoiler alert, includes snacks.
Want more help on your intuitive eating journey?
Join my signature membership to become part of a community of ex-dieters working towards food freedom and making peace with food so they no longer need to cut out their favorite foods.
The Nutrition Reboot Membership
$30.00
Every month
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Every year
✓ Access to private Facebook group
✓ Live trainings and workshops (with replays available)
✓ Exclusive Sound Bites (aka private podcasts)
✓ New non-diet-y recipes weekly
✓ Nutrition handouts, ebooks, and more!
