What I Eat in a Day on My Period | Honoring Cravings with Intuitive Eating

This is how I practice intuitive eating when I'm actually sick af and my cramps could take down an elephant.

Remember that this video is for entertainment purposes and meal and snack ideas only! Please do not compare my food choices or portions to yours and remember that we could eat exactly the same and still look and feel totally differently from each other.

Follow along

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